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Posted in Vegetables

Another culinary nudge with cranberries

Cranberries in Sambar In an earlier post, I outlined a culinary nudge in the preparation of dal with cranberries.  Here is another one. Perhaps I should explain the use of terminology “nudge.”  Here, you are just adding cranberry to a

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Posted in Unique Preparations, Vegetables

Culinary experiments: Cranberry, mushroom & tomato

Cranberry, mushroom & tomato This posting is the continuation of explorations of the culinary experiments, incorporating cranberry.  For previous posting on this topic, see here, here and here. This procedure is a modification of the method M4 (mushroom with tomato),

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Posted in Unique Preparations, Vegetables

Broccoli’s Extreme Makeover – Alternatives

Broccoli for breakfast The motivation for this post comes from the recent NYT Magazine article by Michael Moss (NYT Magazine, Nov. 1, 2013).  No one will dispute the health benefits of eating a vegetable like broccoli, on a regular basis. 

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Posted in Ramblings, Vegetables

Culinary Experiments That Helped Me Lose Weight – Cabbage

The humble cabbage is a treasure trove of health. In her article on Cabbage , Kami McBride who  has taught herbal medicine since 1988 wrote that ,”From an ayurvedic  perspective  the  cabbage is a calming and grounding food” .She also

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Posted in Vegetables

A culinary nudge – cranberry & yellow lentils

Cranberry with yellow lentils – a nudge  In A Short Course in Culinary Experiments, a basic procedure was described to prepare a liquid curry (or soup) with yellow lentils (toor dal). In addition to the basic method L3, a number

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Posted in Uncategorized, Vegetables

Culinary experiments with cranberry & bitter melon

Culinary experiments with cranberry & bitter melon – an unlikely combination In Indian Auyervedic medicine, bitter melon (bitter gourd) is highly valued for its medicinal properties.  Auyervedic doctors routinely suggest to diabetic and pre-diabetic patients to include as much bitter

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